Helpers… we are in high demand right now.

The pressure is high.
The stakes are high

We’re holding space for folks who are injured/ hurting/ in pain/ affected by recent events in particular….and the intensity is increasing as time goes on.

Mental health is on the line… for us, the ones we serve, and the world at large.

It’s clear slowing down isn’t possible in many regards, but giving your self extra love and care in deep ways can start today.

We expect so much from ourselves… we give it all we’ve got from sun up to sun down and have little left in the well for ourselves. If we thought not caring for ourselves impacted the ones we loved or served we would second guess our choices. However, if when it comes to our needs/ wants/ desires/ we are willing to put them on the back burner.