by LaurieKnight00 | Jun 6, 2020 | Mindfulness, Self Care, Uncategorized
Helpers… we are in high demand right now. The pressure is high. The stakes are high We’re holding space for folks who are injured/ hurting/ in pain/ affected by recent events in particular….and the intensity is increasing as time goes on. Mental...
by LaurieKnight00 | Jul 7, 2019 | Happiness, Mindfulness, Passion, Self Care, Self Improvement
1. Coaches help create a vision / establish goals Your goals/ dreams may be lingering in your mind somewhere but actually teasing them out and nailing down what you truly want in your life is the starting point to it becoming a reality. 2. Coaches help recognize...
by LaurieKnight00 | Jan 6, 2019 | Decluttering, Gratitude
You’re sick of the struggle: You’re sick and tired of the same ol problems surfacing over and over. You want more, you think about it, you’ve made enough excuses and you’re tired of the same ol game. You’re ready to think outside the box and get it done! You...
by LaurieKnight00 | Dec 2, 2018 | Decluttering, Gratitude, Minimalism, Simplify
1. Do only what you truly want to do: Stop going to parties you don’t want to go to. Stop giving gifts you feel obligated to give. Stop keeping up with traditions that stress you out more than make you happy. Take a few moments to acknowledge what’s truly...
by LaurieKnight00 | Nov 23, 2018 | Happiness, Mindfulness, Self Care, Self Improvement
1. You get an opportunity to think about your dreams. How often do we as women get a chance to dream? We’re usually running around like crazy people trying to get all “the things” done. Taking some time to map out what you envision for your future is self care many...
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